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7 tricks for a good night’s sleep

Here are some ultra simple tricks to help you get to sleep, and stay asleep. If they don’t work you may need to consider some deeper investigation into why your sleep is disrupted. Sleep can be affected by digestive inflammation, detoxification issues, hormone imbalances and nutrient imbalances, but these 7 simple tricks may be all…

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Hp bacteria in stomach

How stomach infections cause depression

Western medicine chops your body up into compartments and views them separately. We view your body as a masterpiece in which each compartment is integrated with the others. As such, a ‘problem’ in one part of your body can lead to symptoms in other parts. This is how a stomach infection can cause depression (and…

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How perception affects your health

How you perceive yourself, your environment and the interaction between the two has a profound impact on how your body works. Changing your perception can have an immediate (and I do mean immediate) impact on your symptoms. Let me explain… Imagine you’re sitting in a seminar with 50 other people feeling really bored because the…

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How Julie found her health again

Julie – from Canada – ran a stool test with us because she was experiencing bloating, gas and discomfort in her gallbladder area. I’ve been Julie for around 6 weeks now and received a great testimonial from her a week or so ago: “I have been working with Dave Hompes for about 6 weeks now…

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