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How 84-year old Darshan skyrocketed his energy level in just FOUR short weeks

Manmeet, the daughter of an 84-year old gentleman named Darshan contacted me with some worrying information about her dad’s energy level. One Sunday afternoon, following a family meal, the family was about to walk back to their car when Darshan said, “I can’t get to the car – I’m sorry – I am too tired…

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Don’t let genetic iron overload creep up on you

My favourite superhero is Robert Downey Jnr’s Ironman / Tony Stark in the Marvel comic book series. But too much iron isn’t such a great thing for humans. You’re about to learn why too much iron can be a very bad thing. Based on events this week I wanted to make sure you’re aware of…

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7 tricks for a good night’s sleep

Here are some ultra simple tricks to help you get to sleep, and stay asleep. If they don’t work you may need to consider some deeper investigation into why your sleep is disrupted. Sleep can be affected by digestive inflammation, detoxification issues, hormone imbalances and nutrient imbalances, but these 7 simple tricks may be all…

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