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# Dave Hompes

Peak wellness and performance through functional medicine

## Sitemaps

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## Posts

- [BLOG](https://www.davehompes.com/blog/)
- [The gluten, neurology and epilepsy link, with Dr. David Perlmutter](https://www.davehompes.com/dr-david-perlmutter-gluten-and-neurological-disorders/) - Hello and welcome... :-) Last week I shared a case in which Dr. James Walker and I witnessed the remarkable reversal of epileptic seizures in a two-year old patient who was put on a gluten-free diet. If you have not seen it, you can do so here. Here, I want to share a short video
- [How a simple diet change resolved drug-resistant epilepsy...](https://www.davehompes.com/gluten-sensitivity-epilepsy/) - Read how a 2-year old patient resolved drug-resistant epilepsy with one simple diet change and some functional medicine testing.
- [How egg allergy destroyed a family's health (until they avoided eggs & felt fab again!)](https://www.davehompes.com/egg-allergy/) - Through 2017, I have been working with a family of four in France. They're Brits and Irish by trade – a fine mixture of northern European and Celtic stock. However, the family members don't do very well when they eat certain foods, and this blog post explains how they came to understand their bodies and
- [Some truths about food allergies and sensitivities](https://www.davehompes.com/food-allergy-food-sensitivity/) - Let's talk about food allergies and food sensitivities because it is a hugely misunderstood topic :-) Reader’s summary / goals of this article: Remove your confusion about food allergies and sensitivites Explain different ways your body can react to foods Describe how food “reactions” make you feel unwell and drain your vitality Explain how you
- [How 76 year-old Bob overcame 10 years of worrying symptoms](https://www.davehompes.com/how-76-year-old-bob-overcame-10-years-of-worrying-symptoms/) - When 76-year old Bob contacted us from New Jersey, he was struggling with a variety of nagging symptoms that were reducing his quality of life and causing concern in regard to his future. He’d been experiencing symptoms for many years, and had just been told he was “getting old.” We felt functional medicine could help
- [How Alcario overcame 20 different symptoms](https://www.davehompes.com/how-alcario-overcame-20-different-symptoms/) - Alcario’s story is an inspiring one, to say the least. By focusing on his health, he was able to overcome nineteen different symptoms in a relatively short space of time. At the end of his program, Alcario wrote telling us that: “Compared to when we started to this present moment, I feel amazing. Great energy, I
- [How Fay overcame bloating, stomach pain and constipation in 60 days](https://www.davehompes.com/how-fay-overcame-bloating-stomach-pain-and-constipation-in-60-days/) - Fay, in her sixties, contacted me in April 2016 because her digestive system was feeling very uncomfortable. In fact, she had experienced digestive problems for many years. However within a few short weeks, she had resolved these longstanding symptoms and now had a super-smooth, pain-free digestive system. Here’s how she did it. Fay's Initial symptoms
- [How Isabelle beat years of illness](https://www.davehompes.com/how-isabelle-beat-years-of-illness/) - Isabelle from Toronto had played in streams and lakes as a kid and had always had a few minor digestive symptoms. Recently, though, she’d started feeling much worse and was struggling to sleep, feeling down and depressed, tired, and having a hard time keeping food down. In fact, her diet was so limited that she
- [Why I don't recommend January detox programmes](https://www.davehompes.com/january-detox/) - I hope you’re having a great festive period and that all the food and drink isn’t making you feel too bloated and sluggish. At this time of year, you might be feeling a little guilty about overindulging over Christmas… heck, we all like to overindulge now and again. It’s common to want to do some
- [How Emma beat her PMS and digestive symptoms in three months](https://www.davehompes.com/how-emma-beat-her-digestive-and-hormonal-misery-in-three-months/) - Emma, 31, had a couple of digestive issues, mainly bloating (occasionally she said she felt gurgles in her tummy). But ever since a really severe bout of holiday food poisoning ten years earlier, Emma’s menstrual cycle had caused a lot of problems. Emma had suffered with mood swings – to the point of feeling very
- [How Sophie healed her menstrual cycle and beat IBS](https://www.davehompes.com/irritable-bowel-syndrome-or-h-pylori-and-other-nasty-bugs/) - Sophie, a 33-year old Mum was complaining of irritable bowels (bloating, stomach pain and loose stools). Whilst these symptoms were unpleasant, Sophie was more concerned about her ability to be a good mum and was worried something sinister might be going on. She was also concerned because the docs had given her the blanked
- [How Janice beat low energy, bad breath, bloating, gas and more](https://www.davehompes.com/how-janice-beat-these-embarrassing-symptoms/) - How Janice beat these embarrassing symptoms Janice, a lovely 56-year old lady came to us seeking help because she was experiencing some very bothersome symptoms. Fortunately, we were able to assist Janice back to tip-top health using some common sense and cutting-edge lab testing. Here's what she had to say about her success: "Best money
- [How Adam reclaimed his health from intestinal parasites](https://www.davehompes.com/how-adam-regained-his-health/) - Adam had an interesting – but nasty – story. He grew up in South Africa; spending time in the military before moving to the UK (close to my home town). He’d always played rugby and even run marathons – in other words he was fit and healthy. But 8 years ago when working at sewage
- [How Steve overcame fatigue, constipation and low sex drive](https://www.davehompes.com/how-a-stool-test-gave-steve-his-mojo-back/) - Steve Grant saw me give a talk about stool testing at London’s Royal Society of Medicine back in 2010. I remember the talk well, as forgot to take an umbrella I got soaked before I even got to the lecture room! Steve’s a PT and nutritional therapist, and he’s now a member of my consulting
- [How Julie overcame bloating, gas, sleep problems and hypertension](https://www.davehompes.com/how-julie-found-her-health-again/) - Julie - from Canada - ran a stool test with us because she was experiencing bloating, gas and discomfort in her gallbladder area. I’ve been Julie for around 6 weeks now and received a great testimonial from her a week or so ago: “I have been working with Dave Hompes for about 6 weeks now
- [How Maggie beat 70 years of digestive problems](https://www.davehompes.com/how-maggie-beat-her-digestive-health-problems/) - “After 3 months on Dave’s natural programme, I am delighted to tell the world, I feel fabulous! These were the words of Maggie, a brave lady who overcame over six decades of ill health in just over 90-days. But for some, a much more tailored approach is needed. Like Maggie, for example, whose wonderful and
- [Are salads and green juices actually bad for you?](https://www.davehompes.com/green-juices-and-oxalates/) - A fairly dramatic title for a blog post, I know, but it’s really important I share this information with you in a way that gets your attention. Everyone knows the general health benefits of salads, green veggies and green juices. But these healthy foods can be disastrous for some people. Recently, I worked with a
- [How 84-year old Darshan skyrocketed his energy level in just FOUR short weeks](https://www.davehompes.com/darshan-energy/) - Manmeet, the daughter of an 84-year old gentleman named Darshan contacted me with some worrying information about her dad’s energy level. One Sunday afternoon, following a family meal, the family was about to walk back to their car when Darshan said, “I can’t get to the car – I’m sorry – I am too tired
- [Don’t let genetic iron overload creep up on you](https://www.davehompes.com/iron-overload-haemochromatosis/) - My favourite superhero is Robert Downey Jnr’s Ironman / Tony Stark in the Marvel comic book series. But too much iron isn’t such a great thing for humans. You're about to learn why too much iron can be a very bad thing. Based on events this week I wanted to make sure you’re aware of
- [Blood test deception (1/4)](https://www.davehompes.com/blood-test-deception-part-one/) - The first major problem with blood testing - especially in the NHS here in Great Britain - is the enormous inconsistency in the specific markers that are tested. When I began analyzing complete blood count/chemistry (CBC) tests I was astonished by the number of markers omitted in my clients' tests, so much so that
- [Feel ill but blood tests normal? Read this.](https://www.davehompes.com/blood-test-deception/) - Have you ever wondered why your annual blood tests seem to always be 'normal' despite the fact that you feel pretty awful? If so, you've come to the right place because this article series teaches you why. We're fortunate to analyze blood test results many times per week, and we offer bespoke blood testing services
- [The potentially serious genetic disease we all have](https://www.davehompes.com/vitamin-c-deficiency/) - Did you know that you actually have a serious genetic disease? It’s called “I can’t make vitamin C disease” and as far as science knows, it affects every single human on the planet. Doctors rarely, if ever talk about it, which is a shame because what you don’t know about this disease can hurt you
- [7 tricks for a good night's sleep](https://www.davehompes.com/7-tricks-for-a-good-nights-sleep/) - Here are some ultra simple tricks to help you get to sleep, and stay asleep. If they don't work you may need to consider some deeper investigation into why your sleep is disrupted. Sleep can be affected by digestive inflammation, detoxification issues, hormone imbalances and nutrient imbalances, but these 7 simple tricks may be all
- [Blood test deception (part 4/4)](https://www.davehompes.com/blood-test-deception-part-four/) - THANK YOU for taking the time to read the previous three posts in this series. It's time to pull the information together using some examples and reveal how you can get your blood test assessed using functional ranges so it finally gives you some helpful information to work from! Remember that we offer a customised
- [Blood test deception (part 3/4)](https://www.davehompes.com/blood-test-deception-part-three/) - So far, we've looked at the fundamental problems of: Blood tests being very inconsistent in what they report and measure. Normal reference ranges being very wide and based on a sick population. These are incredibly important considerations when you're told "everything is normal with your blood test" despite you feeling really unwell. Pathological versus functional
- [Blood test deception (2/4)](https://www.davehompes.com/blood-test-deception-part-two/) - In the previous article, we covered the inconsistency of test markers reported despite our clients requesting exactly the same blood test markers. But even when every single marker is reported, there's an even more fundamental problem with blood test results and it's the way they're interpreted. Specifically, it's the concept of a 'normal' range that's
- [Case Study of the Week – Barbara I](https://www.davehompes.com/case-study-barbara-ivall/) - I am now in my late 70's but feel much younger and able at last to enjoy a more energetic lifestyle and go walking regularly. Family and friends have all noted how much better I look. “After all these years of slow painful decline and concern it is so gratifying to feel back in the
- [Case Study – Jane C](https://www.davehompes.com/case-study-jane-c/) - It is with great appreciation, that Meghan and I, say THANK YOU JACK AND THE HOMPES METHOD PROGRAM!” Jane C (54 years young) pictured here with her daughter, Megan, whose case history I showed you a few days ago, was struggling with a whole plethora of symptoms, including: Acid reflux Osteopenia for 8 years (bone
- [Case Study – Abby C](https://www.davehompes.com/case-study-abby-c/) - 22-year old Abby contacted us because she was struggling with a host of unpleasant symptoms that had been worrying her for more than 18 months. I am a 22 year old Australian girl living away from home in London. After months of travel, I was suffering with many different symptoms that were effecting my everyday
- [From desperation to great health in 5 weeks](https://www.davehompes.com/from-desperation-to-great-health-in-5-weeks/) - Now and again, I work on a case where we see almost miraculous results. Tim’s story is one of those cases. Tim is a golfing professional in the UK. He contacted us complaining of the following symptoms, some of which had been hanging around for more than three years. Digestive problems Food
- [How David beat 15 years of acid reflux and digestive problems](https://www.davehompes.com/how-david-beat-15-years-of-acid-reflux-and-digestive-problems/) - David's is a familiar story... ...endless doctor appointments and tests, with little improvement to his symptoms. This time though, you get to hear the story first hand. And it just goes to show, getting better is something you have to work at – there's no magic wand. Here's his story: “My name is David Adkison
- [Athletic performance, energy and your gut](https://www.davehompes.com/athletic-performance-energy-and-your-gut/) - Several years ago, I had the opportunity to work with a professional soccer player. He’s the club captain of a famous soccer club in England. Back in Jan/Feb he was really struggling with digestive problems, low energy levels and low moods. This was hardly surprising given his stool test result. If you look at the
- [How David beat fatigue, mood and skin problems](https://www.davehompes.com/how-david-beat-fatigue-mood-and-skin-problems/) - David B, a very active gentleman in his 60’s, ordered a home stool test back in autumn 2013. His story is inspiring and it's my hope that it encourages and inspires you to take action to beat your symptoms. David made the decision to get the test done as he’d been struggling with a wide
- [How Marcelino beat 8 years of illness](https://www.davehompes.com/how-marcelino-beat-8-years-of-illness/) - Marcelino, an ex-professional cyclist from Barcelona in Spain contacted us because for the last eight years he’d been struggling with a whole bunch of symptoms. He says: “I had visited every doctor in my city and they just told me that I had some “genetic” tendency to have acid reflux and problems related, which to
- [Why I hate the gluten-free diet fad](https://www.davehompes.com/why-i-hate-the-gluten-free-diet-fad/) - It’s sad to see that the gluten free diet has reached ‘fad’ status because it’s undermining the real dangers of gluten consumption and the true benefits of a gluten-free diet. In genetically susceptible people, gluten can trigger an autoimmune response in the gut called coeliac disease, which is a serious condition. Coeliac disease can severely
- [Can vitamin D deficiency cause back pain?](https://www.davehompes.com/can-vitamin-d-deficiency-cause-back-pain/) - Did you know that vitamin D deficiency plays a role in chronic back pain, and that it’s well documented in the scientific literature? Neither did I for a long time, but it’s true, and this short article shows you why. About a decade ago, when I worked as personal trainer, I specialized in helping people
- [Case Study – Alex C](https://www.davehompes.com/case-study-alex-c/) - How Alex beat urinary tract problems and boosted her sex life Alex, aged 24, London. “As a Pilates Instructor setting up a new business this not only improved my personal life, but my work life as well. The knowledge and skills I picked up in the 3 months I was working with Jack are now
- [Case Study – Brooke S](https://www.davehompes.com/case-study-brooke-s/) - “I never want a single person out there to ever feel the way I did if I can help it. Thanks to you I can finally take on the world and finally start living again.” Brooke from Victoria in Australia contacted us because she felt truly awful. Her story is an inspiring one and I
- [Case Study – Chris R](https://www.davehompes.com/case-study-chris-r/) - How Chris turned around his energy and immune system inside 60-days Don’t be fooled by appearances. Although athletes look fit and healthy on the outside, some of the toughest cases I’ve worked with have involved high level sportsmen. Chris, a premier league football player in the U.K. was referred to me because he was struggling
- [Case Study – Vian N](https://www.davehompes.com/case-study-vian-n/) - How Vian beat her digestive and boosted her sex life Vian, aged 25 and from Canada, made an online enquiry because she was struggling with a whole gamut of nasty symptoms for two long years. Her digestion was really playing up and she frequently experienced these symptoms: Bloating Gas Constipation Painful to pass stools Blood
- [Case Study – Lawan D](https://www.davehompes.com/case-study-lawan-d/) - How Lawan beat 5 years of nasty symptoms in 4 months “After coming across the Jack and the Hompes program which yet I still haven't fully finished discovering. I have made the biggest progress in my health condition and my overall health hasn't just improved but I feel like I surpassed my health goals on
- [Case Study – Don H](https://www.davehompes.com/case-study-don-h/) - Don’s Testimonial “My experience with the Hompes Method, as well as with Hompes Method Practitioner Jack Walton, was nothing short of remarkable. After years of searching for the answer to my ongoing digestive problems, I followed Jack’s advice to take a simple, at-home test. When the results of that test were sent to Jack, he
- [Is carpal tunnel syndrome just a vitamin deficiency?](https://www.davehompes.com/is-carpal-tunnel-syndrome-just-a-vitamin-deficiency/) - You wouldn't typically expect pain in your hand to be caused by a vitamin deficiency, but it is. The carpal tunnel is a structure located on the palm side of the wrist, through which blood vessels, tendons and the median nerve pass. In carpal tunnel syndrome, excess pressure in the tunnel leads to burning, tingling
- [Case Study – Mel R](https://www.davehompes.com/case-study-mel-r/) - How Mel overcame 10 symptoms in a few short months “I don’t know where I would be if I hadn’t found your program online. I had come across much of the information in various places on the Internet, but couldn’t make sense or practical use of it. But your system laid it all out
- [Case Study – Ravinder K](https://www.davehompes.com/case-study-ravinder-k/) - How Ravinder was able to stop taking Gaviscon in just 30-days How Ravinder transformed her health 39 year-old Ravinder from the U.K. approached us for help with a whole cluster of seemingly unrelated symptoms. She had digestive trouble, problems with her sleep and hormones, as well as some hair loss. This is no way to
- [Case Study – Robert M](https://www.davehompes.com/case-study-robert-m/) - “The only thing I regret in all this is not having made this decision earlier. It's been an incredible healing and learning journey.” We’re very grateful to have the opportunity to make a huge difference in our clients’ lives and now and then we have a chance to fly in the face of medical opinion and
- [Testing your genetic mutations](https://www.davehompes.com/testing-genetic-polymorphisms/) - Diseases like Down’s syndrome and cystic fibrosis are true genetic disorders that can’t be altered. More subtle genetic disorders like haemochromatosis (excess iron absorption and storage) are also true genetic disorders that you may not realize you have until much later in life when symptoms develop. With something like haemochromatosis, you can do something about
- [Is the contraceptive pill bad for you?](https://www.davehompes.com/why-i-dont-like-the-pill/) - The contraceptive pill is used by tens of millions of women around the world. It is usually prescribed by physicians without any thought to educate women on the risks associated with its use. Is it safe? Are you sure you know the risks, if any? Many authorities in functional and integrative medicine believe the risks
- [How perception affects your health](https://www.davehompes.com/how-perception-affects-your-health/) - How you perceive yourself, your environment and the interaction between the two has a profound impact on how your body works. Changing your perception can have an immediate (and I do mean immediate) impact on your symptoms. Let me explain... Imagine you're sitting in a seminar with 50 other people feeling really bored because the
- [How stomach infections cause depression](https://www.davehompes.com/how-stomach-infections-cause-depression/) - Western medicine chops your body up into compartments and views them separately. We view your body as a masterpiece in which each compartment is integrated with the others. As such, a 'problem' in one part of your body can lead to symptoms in other parts. This is how a stomach infection can cause depression (and
- [Why does energy 'slump' in mid-afternoon?](https://www.davehompes.com/why-does-energy-slump-in-mid-afternoon/) - Do you reach for the coffee around 3-4pm, or stare blankly out of the window at work, or even need a nap in the afternoon? If so, you're certainly not alone. We frequently see "feel tired in the afternoon" as a symptom listed on clients' paperwork, so let's take a look at why energy levels
- [Is psoriasis actually a digestive disorder?](https://www.davehompes.com/is-psoriasis-actually-a-digestive-disorder/) - This post is coming soon
- [30 years of chronic pain gone in 30 days](https://www.davehompes.com/30-years-of-chronic-pain-gone-in-30-days/) - A couple of months ago, I received a lovely email from a lady named Jo (from the UK) who'd read my H Pylori Diet book and somehow 'cured' her 30-years of rheumatoid arthritis. Expecting to learn a protocol to overcome a stomach bug (H pylori), this lady found that by altering her diet, her so-called
- [How Stress Affects Your Digestion](https://www.davehompes.com/how-stress-affects-your-digestion/) - Part One - Introduction As a kid, I recall one of my soccer teammates vomiting before important games. He was so nervous that he used to be sick. I always wondered why this was. Well, over summer I spent a lot of time studying how digestion is affected by stress, and it’s been a real
- [How to value your health](https://www.davehompes.com/how-to-value-your-health/) - Download my FREE e-book: "The Tricky Task of Valuing your Health Only you can do it…" – click here
- [Why standard thyroid testing is inaccurate](https://www.davehompes.com/why-standard-thyroid-testing-is-inaccurate/) - In my experience, many people show clinical signs of hypothyroidism, but their medical tests are ‘normal’. It’s often because the tests being used by doctors are inadequate and don’t provide the whole picture. This article is a really important read if you’ve been diagnosed with thyroid problems, or suspect you may be having them, Hypothyroidism,
- [Hair tissue mineral analysis (HTMA)](https://www.davehompes.com/hair-tissue-mineral-analysis-htma/) - Hair mineral testing is very inexpensive and can be very helpful when used alongside other data. A hair test can provide information on: Nutrient mineral levels (calcium, magnesium, zinc, potassium and so on) The zinc to copper ratio, which is critically important for people with mood, cognitive and psychological symptoms Heavy metal excretion (lead, mercury,
- [Organic acids testing](https://www.davehompes.com/organic-acids-testing/) - This is a urine test and it’s one of the most powerful and informative tests I know of in defining what’s going on with your metabolism. You just pee in clean pot first thing in the morning, pipette some urine into a test tube and send it to the lab for analysis. Depending on the
- [Heavy metal testing](https://www.davehompes.com/heavy-metal-testing/) - There’s no doubt that heavy metals affect health. This fact is shown in the literature and also through clinical experience where we see people’s health improve when these metals are detoxified. Whether heavy metals cause problems for you depends on your genetics and ability to detoxify. Some people can detoxify efficiently, where others can’t. Mercury,
- [Comprehensive stool testing](https://www.davehompes.com/comprehensive-stool-testing/) - At home stool testing is one of the best tests I know of for finding the underlying reasons for symptoms and it’s one of the tests that helped me overcome my symptoms in 2007. Unfortunately, medical stool testing is inadequate for a number of reasons, not least because the digestive system is largely ignored unless

## Pages

- [HOME](https://www.davehompes.com/)
- [Privacy Policy](https://www.davehompes.com/privacy/) - Privacy Policy This privacy policy describes how we collect, use, and protect your personal information when you use our website and services. 1. Information We Collect We collect information that you provide directly to us, such as when you create an account, make a purchase, or contact us for support. This may include your name,
- [2020 - HMH Course 2 - Main](https://www.davehompes.com/2020-hmh-course-2-main/) - Welcome to the course! Here's the lesson index - simply click on the link to reach the lesson. Lesson 1 - Introduction to the mind-body connection Lesson 2 - Symptoms of unknown origin Lesson 3 - False diagnosis, misdiagnosis, missed diagnosis, and over diagnosis Lesson 4 - Stress and its impact on health Lesson 5
- [2020 - HMH Course 2 Lesson 12](https://www.davehompes.com/2020-hmh-course-2-lesson-12/) - Welcome to Lesson 12 In the final session of this course, Clifton runs through some of his weird and wonderful cases. These aren't all "mind-body" cases. We've included them to highlight some of the obscure things that can lead to symptoms and chronic illness. Enjoy the show! Dave and Clifton. Click the arrow to
- [2020 - HMH Course 2 Lesson 11](https://www.davehompes.com/2020-hmh-course-2-lesson-11/) - Welcome to Lesson 11 In this lesson, we explain some simple tools Clifton and I have used to help people to begin exploring their lives and looking for clues on how mind may be influencing body. There's lots more information about this, as well as a more structured overview in your workbook. Enjoy the show!
- [2020 - HMH Course 2 Lesson 10](https://www.davehompes.com/2020-hmh-course-2-lesson-10/) - Welcome to Lesson 10 Following on from our presentations on values and the unconscious mind, this lesson focuses on the broad topic of perception. What we perceive in our environment has a huge influence on our physiology - literally every perception causes a physical response. Here's the trick: we can change our perceptions, and if
- [2020 - HMH Course 2 Lesson 9](https://www.davehompes.com/2020-hmh-course-2-lesson-9/) - Welcome to Lesson 9 This session is devoted to an introduction to the unconscious mind. All sorts of weird and wonderful symptoms can be generated by emotional charges carried in your unconscious mind. It's a really complex topic, but we hope you enjoy this introductory session. Dave and Clifton. Click the arrow to watch
- [2020 - HMH Course 2 Lesson 8](https://www.davehompes.com/2020-hmh-course-2-lesson-8/) - Welcome to Lesson 8 This session revolves around the interrelated concepts of values, purpose and meaning. Rather than simply discussing how the mind causes problems in the body, we're shifting gear to provide more clues about some of the things in your life which may be affecting your health. Enjoy the show! Dave and Clifton
- [2020 - HMH Course 2 Lesson 7](https://www.davehompes.com/2020-hmh-course-2-lesson-7/) - Welcome to Lesson 7 In this lesson, we cover three main topics: Mass psychogenic illness Self-inflicted illness Primary, secondary and tertiary gain All three illustrate yet more mechanisms by which the mind can rule the body and push it into symptoms and disease. Enjoy the show! Dave and Clifton. Click the arrow to watch
- [2020 – HMH Course 2 Lesson 3](https://www.davehompes.com/2020-hmh-course-2-lesson-3/) - Welcome to Lesson 3! In this session, Clifton discusses the notions of misdiagnosis, false diagnosis, missed diagnosis, and over diagnosis. Unfortunately, there is a lot of this in today's medical world, which is nobody's fault in particular, but which we feel is very important for you to be aware of. Dave shares the story of
- [2020 - HMH Course 2 Lesson 2](https://www.davehompes.com/2020-hmh-course-2-lesson-2/) - Welcome to Lesson 2 In this session, we discuss one of Clifton's ideas: Symptoms of Unknown Origin. Some folk have a comprehensive medical work-up only for doctors to inform them that no reasons for his/her symptoms can be found. The patient isn't making up the symptoms, so what's going on? If patients don't have a
- [2020 - HMH Course 2 Lesson 1](https://www.davehompes.com/2020-hmh-course-2-lesson-1/) - Welcome to Lesson 1 In this lesson, Clifton and I discuss how we came to realise, via different paths, just how powerful the mind can be in contributing to symptoms and disease. We share some great case studies, which illustrate why we must move away from the assumption that biochemical medicine (including western medicine, nutrition,
- [2020 – HMH Course 2 Lesson 6](https://www.davehompes.com/2020-hmh-course-2-lesson-6/) - Welcome to Lesson 6! In this session, we explore the placebo effect and its opposite, the nocebo effect. We also introduce some concepts related to the unconscious mind and, as always, discuss 2 or 3 really interesting cases. Enjoy! Clifton and Dave. Click the play button to watch the video: https://1-hmh-courses.s3.eu-west-2.amazonaws.com/HMHCourse2/HMH_Course2_Lesson6.mp4 Listen to
- [2020 – HMH Course 2 Lesson 4](https://www.davehompes.com/2020-hmh-course-2-lesson-4/) - Welcome to Lesson 4! In this session, we take a basic look at how stress can affect health. While stress is clearly a huge issue, it's important to understand that one man's stress is another's hobby. Like all forms of healthcare, to really get it "right", solutions to people's stress must be individualised. Enjoy! Clifton
- [2020 – HMH Course 2 Lesson 5](https://www.davehompes.com/2020-hmh-course-2-lesson-5/) - Welcome to Lesson 5! This session introduces the idea that the mind-body connection is hidden in plain sight. All of us have experiences in which we notice bodily changes alongside emotions and feelings. If we can blush through embarrassment, get goose bumps when we are moved by music or art, cry with joy or sorrow,
- [Welcome to the Higher Minded Health Podcast](https://www.davehompes.com/higher-minded-health-podcast/) - -------------------------------- From: Dave Hompes Date: 25th March 2020 -------------------------------- Thanks for dropping by! All Higher Minded Health Podcasts will be available on this page until the Higher Minded Health website is launched in the near future. Listen on iTunes here. Listen on Spotify here. As always, remember that if you'd like to book a case
- [Product Bundle Thank You](https://www.davehompes.com/thankyou/gutbuddies/) - CONGRATULATIONS! You successfully ordered the complete "Gut Buddies" Digestive Health Package! Thank so much you for your order! I truly hope you enjoy 'consuming' the information in my product library. Please download your products by clicking on the links, below. Your Download Links Access to H Pylori Diet ebook Access to Recipe & Cookbook PDF
- [Higher Minded Health](https://www.davehompes.com/higher-minded-health/) - Hi –– thanks for stopping by. I hope you're enjoying the Higher Minded Health podcast so far. As promised, you can download a copy of the Higher Minded Health Mandala by clicking here. Make sure you subscribe to the podcast, as I'll be interviewing some amazing people over the coming weeks and months! Also, please
- [Privacy Policy](https://www.davehompes.com/privacy-policy/) - Website Privacy Notice INTRODUCTION This privacy notice provides you with details of how we collect and process your personal data through your use of our site https://www.davehompes.com including any information you may provide through our site when you purchase a product or service, sign up to our newsletter or take part in a prize draw
- [Food Sensitivity Test & Consult Thank You](https://www.davehompes.com/thankyou/food-sensitivity-test-consult-thank-you/) - CONGRATULATIONS! You successfully ordered the "Food Sensitivity Test and 121 Consultation" Thanks so much for choosing to investigate the underlying cause of your digestive symptoms - I'm 100% certain this service is going to propel you to a higher level of wellness. Your test results - along with your health history, symptoms and food diary -
- [MOAT & Consult Thank You](https://www.davehompes.com/thankyou/moat-consult-thank-you/) - CONGRATULATIONS! You successfully ordered the "Microbial Organic Acids Test and 121 Consultation" Thanks so much for choosing to investigate the underlying cause of your digestive symptoms - I'm 100% certain this service is going to propel you to a higher level of wellness. Your test results - along with your health history, symptoms and food diary
- [MEET DAVE HOMPES](https://www.davehompes.com/about/) - Dave's Mission Dave Hompes became inspired about health & wellness after conquering his own health challenges between 2004 and 2007. He wasn’t able to rejuvenate his wellness until he met a functional medicine doctor who was willing to run the right tests and uncover the root cause. Three digestive infections, adrenal fatigue and low testosterone,
- [**VIDEO TEST**](https://www.davehompes.com/video-test/)
- [Clinical Opt-in](https://www.davehompes.com/thankyou/clinical-opt-in/) - THANK YOU! Thanks so much for your interest in the new Hompes Method training curriculum. I'm really excited to be able to begin sharing with you what I have learned over the last 15+ years of practice in the wellness industry. I've sent a short email from info@hompesmethod.com. To make sure you receive educational emails,
- [Clinical Training](https://www.davehompes.com/clinical-training/) - Mentorship in Functional Nutrition, Functional Medicine, Wellness Psychology, Business and Marketing Welcome to the Hompes Method Training Curriculum The curriculum offers cutting edge, affordable clinical mentoring membership to take your expertise, skills and practice to a level beyond the typical industry standard. In this unique approach, functional nutrition, functional medicine and nutrigenomics are combined with
- [52 Health Tips Opt-in](https://www.davehompes.com/thankyou/52-health-tips-opt-in/) - CONGRATULATIONS! You successfully joined Dave Hompes' 52 FREE Health Tips You'll be receiving these tips directly into your inbox over the coming weeks. But as a thank you, and as promised here is where you can get exclusive access to Dave's Digestive Testing Ebook! Your Download Link: Digestive Health Testing 101
- [obi](https://www.davehompes.com/obi/) - lets' see if this works click here to download OBI Demo click here to download PP2P Demo
- [Pre-Training Home](https://www.davehompes.com/pre-training-home/) - START HERE Please take some time to get orientated and learn how best to use the information and how to connect with the online community access our weekly support calls PRE Training How Digestion Works The H Pylori and GI Vault How and When to use the Supplement protocols Getting Prepared
- [HRP Main lessons Home](https://www.davehompes.com/hrp-main-lessons-home/) - Welcome [MM_Member_Data name='firstName']! This is the member home page for [MM_Member_Data name='membershipName'] members. START HERE XXXXX Main Lessons Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Lesson 7 Lesson 8 Lesson 9 Lesson 10 Lesson 11 Lesson 12 Lesson 13
- [H Pylori Basic - Home](https://www.davehompes.com/h-pylori-basic-home/) - [vc_row][vc_column][vc_column_text] Welcome [MM_Member_Data name=’firstName’]! This is the member home page for [MM_Member_Data name=’membershipName’] members. START HERE Please take some time to get orientated and learn how best to use the information and how to connect with the online community access our weekly support calls Pre Training This section provides you with some simple lessons to
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- [H Pylori Recovery Plan](https://www.davehompes.com/h-pylori-recovery-plan/) - [vc_row][vc_column][vc_column_text] H Pylori Recovery Plan Who is this for? This course is a perfect starting point for you if you’re struggling with health challenges connected to your digestive system. It’s a great option if you have heartburn, reflux, excess belching and wind, bloating, abdominal pain, digestive cramps, constipation, diarrhoea or IBS. These symptoms are often coupled
- [HRP Lesson 13](https://www.davehompes.com/hrp-lesson-13/) - content here
- [HRP Lesson 7](https://www.davehompes.com/hrp-lesson-7/) - content here
- [HRP Lesson 6](https://www.davehompes.com/hrp-lesson-6/) - content here
- [HRP Lesson 11](https://www.davehompes.com/hrp-lesson-11/) - content here
- [HRP Lesson 12](https://www.davehompes.com/hrp-lesson-12/) - content here
- [HRP Lesson 10](https://www.davehompes.com/hrp-lesson-10/) - content here
- [HRP Lesson 9](https://www.davehompes.com/hrp-lesson-9/) - content here
- [HRP Lesson 8](https://www.davehompes.com/hrp-lesson-8/) - content here
- [HRP Lesson 5](https://www.davehompes.com/hrp-lesson-5/) - content here
- [HRP Lesson 4](https://www.davehompes.com/hrp-lesson-4/) - content here
- [HRP lesson 3](https://www.davehompes.com/hrp-lesson-3/) - content here
- [HRP Lesson 2](https://www.davehompes.com/hrp-lesson-2/) - content here
- [HRP Lesson 1](https://www.davehompes.com/hrp-lesson-1/) - Content here
- [[MM_Member_Data name="membershipName"] Home Page](https://www.davehompes.com/home/) - Welcome [MM_Member_Data name='firstName']! This is the member home page for [MM_Member_Data name='membershipName'] members. START HERE Please take some time to get orientated and learn how best to use the information and how to connect with the online community access our weekly support calls PRE Training How Digestion Works The H Pylori and GI
- [Pre-Training 1 - How Digestion Works](https://www.davehompes.com/pre-training-1-how-digestion-works/) - START HERE Please take some time to get orientated and learn how best to use the information and how to connect with the online community access our weekly support calls PRE Training How Digestion Works The H Pylori and GI Vault How and When to use the Supplement protocols Getting Prepared
- [Pre-Training 4- Getting Prepared](https://www.davehompes.com/pre-training-4-getting-prepared/) - START HERE Please take some time to get orientated and learn how best to use the information and how to connect with the online community access our weekly support calls PRE Training How Digestion Works The H Pylori and GI Vault How and When to use the Supplement protocols Getting Prepared
- [Pre-Training 3- Supplement Protocols](https://www.davehompes.com/pre-training-3-supplement-protocols/) - START HERE Please take some time to get orientated and learn how best to use the information and how to connect with the online community access our weekly support calls PRE Training How Digestion Works The H Pylori and GI Vault How and When to use the Supplement protocols Getting Prepared
- [Pre-Training 2 - H Pylori and GI Vault](https://www.davehompes.com/pret-training-1-h-pylori-and-gi-vault/) - START HERE Please take some time to get orientated and learn how best to use the information and how to connect with the online community access our weekly support calls PRE Training How Digestion Works The H Pylori and GI Vault How and When to use the Supplement protocols Getting Prepared
- [Option 3 - Comprehensive Home Stool Test](https://www.davehompes.com/option-3-comprehensive-home-stool-test/) - [vc_row][vc_column][vc_column_text] Case Review & Initial Consultation With Comprehensive Home Stool Test Who is this for? This service is a perfect starting point for you if you’re struggling with health challenges connected to your digestive system. It’s a great option if you have heartburn, reflux, excess belching and wind, bloating, abdominal pain, digestive cramps, constipation, diarrhoea
- [Cookie Policy](https://www.davehompes.com/cookie-policy/) - We are committed to protecting your privacy. This website is operated by Dave Hompes and we are committed to protecting your personal information and will keep any information you provide safely and securely. 1. Disclosing Information We will not sell, distribute or lease your personal information to third parties unless we have your permission or
- [Dave Hompes Programme Support Details](https://www.davehompes.com/support-details/) - Hello and thanks for dropping by to learn more about how we run our client support programmes. Introduction When I began delivering functional medicine programmes in 2007 it quickly dawned on me that the classical clinical model didn’t work very well. The classical model, which is still dominant in the health consulting industry, involves running
- [H Pylori Cookbook Thank You](https://www.davehompes.com/thankyou/cookbook/) - CONGRATULATIONS! You successfully ordered the "H Pylori Diet Recipe and Cookbook" Thank so much you for your order! I really appreciate your custom and I know for sure you're going to enjoy the recipes and meal ideas in this cookbook! Your Download Link: Your H Pylori Diet Recipe and Cookbook
- [WYDMNTYAP Thank You](https://www.davehompes.com/thankyou/wydmntyap/) - CONGRATULATIONS! You successfully ordered the "What Your Doctor May Not Tell You About Parasites" e-book! Thank so much you for your order! I really appreciate your custom and I know for sure you're going to learn a lot in this ebook! Your Download Link Download What Your Doctor Didn't Tell You About Parasites
- [H Pylori HBHD Thank You](https://www.davehompes.com/thankyou/hbhd/) - CONGRATULATIONS! You successfully ordered the "H Pylori - From Heartburn to Heart Attacks " ebook... Thank so much you for your order! Of course, I'm biased, but you've just made a really smart choice. I genuinely believe you'll get a lot from this book and if you follow the recommendations therein, you'll certainly improve your
- [Hompes Method Basics Thank You](https://www.davehompes.com/thankyou/hmb/) - CONGRATULATIONS! You successfully ordered the complete "Hompes Method Basics" Online Nutrition Course ! Thank you so much for purchasing the Hompes Method Basics Wellness Rejuvenation Plan. You've made a great decision because this 12-week programme is designed to walk you through a series of simple steps to optimise your nutrition, eating habits, hydration, sleep, digestion, detoxification,
- [H Pylori Secrets Thank You](https://www.davehompes.com/thankyou/h-pylori-secrets/) - CONGRATULATIONS! You successfully ordered the "H Pylori Secrets" online stream. Thank you and congratulations on taking action towards improving your health. Your Access Link Access to H Pylori Secrets DVD online stream
- [H-Pylori Secrets DVD Online Stream](https://www.davehompes.com/thankyou/hps-onlinestream/) - WELCOME! "H. Pylori Secrets" DVD - online streaming. The full video from the H-Pylori Secrets DVD is split into 4 parts. Each part is roughly an hour long. You can play each video by clicking on the video player itself, or by clicking on the small "Play" button in the bottom left of each video. Because
- [H Pylori Diet Thank You](https://www.davehompes.com/thankyou/hpd/) - CONGRATULATIONS! You successfully ordered the "H Pylori Diet" e-book Thank so much you for your order! I really appreciate your custom and I know for sure you're going to find really useful information in the e-book... and, if you closely follow the recommendations therein, you'll quickly get some respite from your symptoms! Your Download Link
- [Contact Thank You](https://www.davehompes.com/thankyou/contact/) - Thank you for your email. We will contact you within 24 hours, or next working day if you have contacted us during the weekend. If for any reason you don't hear from us, there could be a technical problem. In this case, please feel free to email Charlotte@davehompes.com, or call us on 0800 310 21
- [Consultation Thank You](https://www.davehompes.com/thankyou/consult/) - CONGRATULATIONS! You successfully ordered a Comprehensive Case Review and Personalised Consultation Thank you for order! We are looking forward to helping you improve your wellness. Please read the information below carefully as it contains important instructions to prepare for your consult. Health history, Symptoms and Food Diary As you know, your package includes detailed test interpretation,
- [Blood Chemistry Thank You](https://www.davehompes.com/thankyou/bloodchem/) - CONGRATULATIONS! You successfully ordered the "Case Review, Functional Blood Chemistry Analysis and Personalised Consultation" Thanks so much for choosing to investigate the underlying cause of your symptoms, and to bring your blood test data to life. Your blood chemistry results are going to shed light on why you've been feeling under the weather and you'll quickly
- [Digestive Screen Thank You](https://www.davehompes.com/thankyou/digestivescreen/) - CONGRATULATIONS! You successfully ordered the "Digestive Healthcheck and 121 Consultation" Thanks so much for choosing to investigate the underlying cause of your digestive symptoms - I'm 100% certain this service is going to propel you to a higher level of wellness. Your stool test results - along with your health history, symptoms and food diary -
- [Thankyou](https://www.davehompes.com/thankyou/) - parent page for all thank you pages
- [Book A Consultation](https://www.davehompes.com/book-a-consultation/)
- [Option 1 - Comprehensive Case Review & Initial Consultation](https://www.davehompes.com/option-1-comprehensive-case-review-initial-consultation/)
- [Option 2 - Functional Blood Chemistry Analysis](https://www.davehompes.com/option-2-functional-blood-chemistry-analysis/)
- [SHOP](https://www.davehompes.com/shop/)
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- [OLD - Cinical Training](https://www.davehompes.com/old-clinical-training/) - High Impact | High Value | Affordable Clinical Training for Intermediate to Advanced Clinicians Thank you for your interest in The Hompes Method Clinical Training curriculum. The curriculum offers you cutting edge, affordable and current clinical training to take your skills and practice to the next level. Taught in three distinct levels, Hompes Method is
- [OLD-Book A Consult](https://www.davehompes.com/old-book-a-consult/) - Achieve better results in less time by uncovering the underlying reasons why you’re not feeling yourself... You're unique, and we work with you as such. If you’re frustrated, confused, yet bursting at the seams to get to the bottom of why you’re not feeling yourself, we can help. Invest in a case review and consultation
- [SERVICES](https://www.davehompes.com/services/) - We provide laboratory testing and consulting services to: Deeply investigate and identify the underlying reasons for your symptoms and health challenges. Lay out a roadmap for recovery from digestive, energy, mood, skin, sleep, reproductive problems and chronic pain. Guide and hold your hand through the process of recovering your wellness or optimizing your performance. Our
- [FAQ](https://www.davehompes.com/faq/) - Here are the questions we're asked on a frequent basis. If we've missed anything out, please let us know. What is functional medicine? Functional medicine practitioners view the body as one main system made from other, smaller interconnected systems. We believe that symptoms result from dis-ease or dis-order in these systems. Because each system is
- [CONTACT](https://www.davehompes.com/contact/) - Dave Hompes / Hompes Method T: 0800 310 21 21 (UK) T: +44 7856 269 750 (International) Fax +44 207 904 5733 We'd love to hear from you and see how we may assist in your journey to peak wellness. Use the form below to ask questions or request a 10-15 minute getting acquainted consult.
- [Hello and welcome...](https://www.davehompes.com/first-time-here/) - Thanks for dropping by! I'm guessing you've landed on this page because you're not feeling yourself and you're interested in learning how we might be able to help you feel better. Alternatively, you might be looking for that extra 5% in business or athletic performance to make that all important difference. The video below explains
- [Terms of Service](https://www.davehompes.com/terms/) - Terms of Use 1. BINDING EFFECT. This is a binding agreement. By using the Internet site located at www.davehompes.com (the “Site”) or any products or services provided in connection with the Site (the “Service”), you agree to abide by these Terms of Use, as they may be amended by Health For The People Ltd (“HFTP”)
- [MEDIA](https://www.davehompes.com/media/) - About Dave Hompes David Hompes, B.Sc., M.Sc. is a nutrition and lifestyle coach, functional medicine and nutrigenomics practitioner with a strong interest in psychology and human behaviour. He has developed a unique, evidence-based clinical system called “The Hompes Method” that enables people to overcome symptoms and health challenges deemed ‘incurable’ by Western medicine, which he
- [Client Testimonials](https://www.davehompes.com/client-testimonials/) - In addition to these testimonials, please be sure to check out some of the case studies our clients have kindly given permission to share... Energy levels back... "My energy levels had dipped significantly over recent months, but after running some simple and affordable home laboratory tests, and following a timely and precise dietary advice
- [Student Testimonials](https://www.davehompes.com/student-testimonials/) - "I have been studying the Hompes Method since 2013. I must say this is the most comprehensive course that I have taken in my long career in the field of Molecular Biology and Biochemistry. It blew my mind how David manages to span several different fields and integrate all the knowledge out there into one
- [CASE STUDIES](https://www.davehompes.com/case-studies/) - Case Study – Barbara I I am now in my late 70’s but feel much younger and able at last to enjoy a more energetic lifestyle and go walking regularly. Family and friends have all noted how much better I look. “After all these years of slow painful decline and concern it is so gratifying
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## Products

- [Gut Buddies Digestive Health Bundle](https://www.davehompes.com/product/gut-buddies/) - The ‘Gut Buddies’ Digestive Health Bundle saves you 50% when compared to purchasing each product separately. I put this e-book and online video package together to enable you to order all my e-books and videos at a discount and avoid the hassle of placing separate orders. All products are instantly available upon purchase and downloadable, or viewable online. This bundle contains:H Pylori Diet e-bookH Pylori Secrets online video streamWhat Your Doctor Didn't Tell You About Parasites e-bookThe H Pylori Recipe and CookbookH Pylori: From Heartburn to Heart Attacks
- [Case Review, Digestive Health Screen & Consultation](https://www.davehompes.com/product/crdhsc/) - Comprehensive stool test with case review, diet analysis and personalized consultation
- [Food Sensitivity Test Plus Consultation](https://www.davehompes.com/product/food-sensitvity-testing/) - This state-of-the-art lab specializes in analyzing small droplets of blood that you place on a card and mail in. You do not need to leave the comfort of your home to complete this test. Your blood is tested against 94 of the most common foods, and provide you with a personalized analysis of which foods you are mildly, moderating, and highly reactive to.Your blood is also tested for reactivity to the common yeast organism Candida albicans and may help identify overgrowth in your digestive system. This is the simplest and most straight forward way to get the results you need to begin making positive health changes in your life (or your children’s). It comes complete with a case review and results consultation with a Hompes Method practitioner.
- [Microbial Organic Acids and Consultation](https://www.davehompes.com/product/microbial-organic-acids-test/) - This lab is a perfect, lower cost alternative to a home stool test for looking deeply into digestive health. Urine organic acids help to identify microbial imbalances in the digestive tract arising from antibiotic use, poor diet, food poisoning and stress. Yeast and fungal overgrowth, mold toxins and bacterial imbalances are inferred by the accumulation of specific microbial metabolites in the urine. This is a simple, inexpensive way to check why you may be experiencing unexplained chronic digestive symptoms that are not responding to diet changes or antibiotics. This package comes complete with a case review and results consultation.
- [Toxic Non-mental Chemical Profile & Consult](https://www.davehompes.com/product/toxic-non-mental-chemical-profile-consult/) - This is a comprehensive at home lab to look into ......
- [Comprehensive Thyroid Test Plus Consultation](https://www.davehompes.com/product/thyroid-testing/) - This is a comprehensive at home lab to look into how your thyroid gland is functioning and whether your thyroid hormone metabolism is optimised. By investigating thyroid antibodies, TSH, free T4 and free T3, you gain a far deeper understanding of your thyroid function than a traditional thyroid blood test. It goes far beyond your typical doctor's TSH testing and begins to reveal what may be actually causing your low thyroid symptoms, enabling you to take specific actions to overcome them.
- [Hair Tissue Mineral Analysis Test and Consultation](https://www.davehompes.com/product/hair-tissue-mineral-analysis-test/) - The Hair Tissue Mineral Analysis (HTMA) is the most under-rated and best Functional Lab Test for the price. The HTMA provides information relating to all of the systems of your body as a whole.
- [Organic Acid Test and Consultation](https://www.davehompes.com/product/organic-acid-testing/) - This lab test is probably the most under-rated when it comes to looking for deep causes level of why you’re not feeling or performing well. Organic acids testing is not well understood by most health practitioners because it is not easy to interpret and extensive training is required to understand it and correlate it with health history and symptoms. I’ve been fortunate enough to be trained by several well known doctors on Organic Acids Test interpretation, and have passed this knowledge to my practitioners. I’d love to share what I’ve learned with you how this powerful assessment tool can help you optimise your body and mind.
- [Blood Chemistry Test (UK)](https://www.davehompes.com/product/blood-chemistry-test-uk/) - test test test
- [H Pylori - From Heartburn To Heart Attacks e-book](https://www.davehompes.com/product/h-pylori-from-heartburn-to-heart-attacks-e-book/) - "Simple steps to reduce your risk of heart disease…” Did you know there are 25 different risk factors that doctors don’t talk about when it comes to heart disease? These factors are all simple and innocent enough – but together they cause a dangerous cocktail that lifts your chance of heart disease dramatically. What are they? And how are they slipping through the net unnoticed? Well believe it or not, simple things like eating too many vegetable oils, simple vitamin and mineral deficiencies, oral infections and hormone imbalances all contribute to your risk. I’ve written this book because I care deeply about helping you make decisions about health based on balanced information.
- [The H Pylori Diet e-book](https://www.davehompes.com/product/the-h-pylori-diet/) - Paperback Publisher: Health For The People Ltd ASIN: B00CB5PTX0
- [Hompes Method Basics](https://www.davehompes.com/product/hompes-method-basics/) - A Powerful and Effective 12-Week Health Rejuvenation Programme “This simple and effective online programme contains everything you need to know to transform your health inside three months.” You can expect to save time and money in: Rejuvenating your digestive health Revitalising your sex drive and menstrual cycle Skyrocketing your energy levels and vitality Dissolving chronic aches and pains in your body Lifting or calming your moods Getting a full, interrupted and restorative night’s sleep Revivifying your skin, hair and nails
- [H Pylori Secrets DVD (online stream)](https://www.davehompes.com/product/h-pylori-secrets-dvd/) - The H Pylori Secrets was filmed live as a one-day seminar, and then uploaded onto the Internet to avoid you needing to use a DVD player to watch the content. Before the seminar, I ran some market research to find out what people really wanted to know about H pylori. I received over 700 questions! The H Pylori Secrets Seminar was designed to answer these questions so that you are in absolutely no doubt about what H pylori is, what it does to you and how you can beat it faster and with less wasted time, energy & money.
- [The H Pylori Diet Recipe and Cookbook e-book](https://www.davehompes.com/product/the-h-pylori-diet-recipe-and-cookbook/) - 66 mouth watering breakfast, lunch, dinner, snack, side and dessert ideas that are congruent with H-Pylori Diet guidelines that you can use and keep for a lifetime. This ebook containts: • Complete instructions and visual guides on how to prepare each recipe from scratch. • Weekly meal planners. • Shopping lists for each weekly meal plan. • Special section on uncovering hidden reasons you may not feel well using home-based lab testing. In a lot of cases, digestive symptoms are due to foods you’re eating and NOT H-pylori and other “bad bugs”. After eight years working one-on-one with more than 2,000 clients, I have certainty that food is the primary reason for digestive symptoms. The H-Pylori Diet Recipe & Cookbook helps you seamlessly take away foods that might be causing your symptoms whilst providing bountiful options to heal your gut. The H-Pylori Diet Recipe & Cookbook is packed with easy-to-prepare, healthy recipes that certainly DON’T make you feel like your foods are being restricted.
- [What Your Doctor May Not Tell You About Parasites e-book](https://www.davehompes.com/product/what-your-doctor-may-not-tell-you-about-parasites/) - This ebook is an introduction to the role parasites can play in creating symptoms, as well as why doctors don’t consider them very much, how to test for them, and how to overcome them. The book is an easy read, with eight chapters and an appendix
- [Case Review, Blood Chemistry Analysis & Consultation](https://www.davehompes.com/product/crbcac/) - Functional blood chemistry analysis, case review, diet analysis and personalised consultation This service is a perfect starting point for you if you’re sick of feeling under the weather and would like us to review a blood test from within the last six months. Please note this package does NOT include a blood test itself. see detailed description below for details.
- [Clinical Training - LEVEL 3](https://www.davehompes.com/product/clinical-training-level-3/) - Functional Genomics and Detoxification This course is currently unavailable to buy from the shop. For further information on our programmes and receive regular updates, webinars, course release dates and early bird offers, please click here
- [Clinical Training - LEVEL 2](https://www.davehompes.com/product/clinical-training-level-2/) - Functional Medicine for Progressive Practitioners This course is currently unavailable to buy from the shop. For further information on our programmes and receive regular updates, webinars, course release dates and early bird offers, please click here
- [Clinical Training - LEVEL 1](https://www.davehompes.com/product/clinical-training-level-1/) - No BS’ Practical Nutrition & Lifestyle Coaching This course is currently unavailable to buy from the shop. For further information on our programmes and receive regular updates, webinars, course release dates and early bird offers, please click here
- [Comprehensive Case Review & Consultation](https://www.davehompes.com/product/ccrc/) - Detailed case review, dietary analysis and personalized consultation

## Testimonials

- [Can’t wait until the next course!](https://www.davehompes.com/testimonials/cant-wait-until-the-next-course/) - “I have worked with Dave with some of my clients so I was excited when he discussed his Functional Medicine course. I have not been disappointed. His teaching has been thorough, practical and most importantly applicable. I have already helped several clients and have seen my business start to grow in a new direction, which
- [I look forward to the teleseminars every week...](https://www.davehompes.com/testimonials/i-look-forward-to-the-teleseminars-every-week/) - “I look forward to the teleseminars every week. My training as a Nutritional Therapy Practitioner is almost at an end and I have found that Dave’s enthusiasm and passion has helped to piece the whole picture together. The knowledge that I have pained has given me the confidence to move forward and start my new
- [Attend Dave’s course as you won’t be disappointed...](https://www.davehompes.com/testimonials/attend-daves-course-as-you-wont-be-disappointed/) - “Dave’s passion for functional medicine and knowledge of key hormones and digestive function was amazing. Something I aspire to! If you want to learn more about how to apply lab testing into your practice attend Dave’s course as you won’t be disappointed. All the sessions are even recorded so you can replay as often as
- [This course is much more than simply learning the facts...](https://www.davehompes.com/testimonials/this-course-is-much-more-than-simply-learning-the-facts/) - “This course is a fantastic introduction to Functional Medicine and the benefits of using laboratory testing for a whole body approach to healing. David delivers the course in a relaxed, easy to understand format. Each session is packed full of great case histories, practical guidelines and thoroughly referenced scientific content. This course is much more
- [Best pre-season ever…](https://www.davehompes.com/testimonials/best-pre-season-ever/) - “When I ran tests with Dave we found H. pylori and another digestive infection. I can honestly say that I don’t have any chest pains and, at 31, I’ve felt better this pre-season than I’ve ever done in the past.”
- [Energised and on top form…](https://www.davehompes.com/testimonials/energised-and-on-top-form/) - “All the excess weight I was carrying has disappeared, my digestion is superb – and I am generally feeling energised and on top form.”
- [No more antidepressants!](https://www.davehompes.com/testimonials/no-more-antidepressants/) - “After 3 months on Dave’s natural programme, I am delighted to tell the world, I feel fabulous! No more antidepressants! It hasn’t been easy, but I would advise anyone reading this to give Dave a try. His knowledge is extensive; go for it!”
- [My vitality has returned!](https://www.davehompes.com/testimonials/my-vitality-has-returned/) - “Best money I have ever spent – this program has changed my life in such a positive way! My body has acclimated to the herbal protocol, which was my biggest hurdle, and my vitality has returned! Thank you, so much, for your program!”
- [Feeling better at 66 than at 40!](https://www.davehompes.com/testimonials/feeling-better-at-66-than-at-40/) - “I have lost about 30 lbs and feel better at age 66 than I did when I was in my 40’s! The thing that I do not understand is that after all the years of GI problems I was having, not once did any of the physicians ever mention this kind of work.”
- [Sugar cravings gone…](https://www.davehompes.com/testimonials/sugar-cravings-gone/) - “I wasn’t digesting food very well and that I had a parasite called in my intestine. Within only a couple of weeks my symptoms had vastly improved and my cravings for sugar had gone! Great advice and it really works.”
- [Friends notice how much better I look…](https://www.davehompes.com/testimonials/friends-notice-how-much-better-i-look/) - With a medical background I could not understand why my health issues had been deteriorating so much – abdominal bloating, digestive disorders, weight gain, low energy, sleep problems and aching muscles and joints. But I am now able to sleep naturally for the first time in 7-8 years! My energy levels are very good and
- [I learnt how to look after myself to a higher standard](https://www.davehompes.com/testimonials/i-learnt-how-to-look-after-myself-to-a-higher-standard/) - “I started working with Jack to alleviate some constant bladder symptoms I was having. During the 3 months we worked together I gained so much more than relief to my bladder. I learnt how to look after myself to a higher standard and maintain life with full vitality. We worked together and Jack became almost
- [I have made the biggest progress in my health](https://www.davehompes.com/testimonials/i-have-made-the-biggest-progress-in-my-health/) - “After 4 to 5 years of suffering from digestive issues with numerous terrible and suicidal like symptoms which accumulated throughout those years that were worsening day by day. During all these years my doctor was convinced that I lost my mind and I was just over reacting about my health condition and he recommended that
- [Nothing short of remarkable](https://www.davehompes.com/testimonials/nothing-short-of-remarkable/) - “My experience with the Hompes Method, as well as with Hompes Method Practitioner Jack Walton, was nothing short of remarkable. After years of searching for the answer to my ongoing digestive problems, I followed Jack’s advice to take a simple, at-home test. When the results of that test were sent to Jack, he advised me to
- [It’s been an incredible healing and learning journey](https://www.davehompes.com/testimonials/its-been-an-incredible-healing-and-learning-journey/) - “Hello, my name is Robert Martin. For the past 24 years I’ve been struggling with ulcerative colitis. I’ve been consulting doctors and searching the Internet with the hope, of one day, being able to regain a normal life. Given that conventional medicine couldn’t help me, I’ve always thought that I could and would find the solution
- [Best health program I have ever used](https://www.davehompes.com/testimonials/best-health-program-i-have-ever-used/) - “I have seen many doctors and most sadly aren’t doctors who can help when it comes down to digestion problems. I have to say the Hompes Program is by far the best health program I’ve ever used. It has so many great ways to improve your health whether you have a medical condition or an
- [Happy to feel alive again](https://www.davehompes.com/testimonials/happy-to-feel-alive-again/) - ‘I have been working with Dave for over 2 years now. When we first started I was a victim of the medical system, I had lost 20 pounds, suffering from terrible gastric pain, and doctors telling me it was all in my head, because all of their tests came out negative. Then Dave took on
- [In control of my health again](https://www.davehompes.com/testimonials/in-control-of-my-health-again/) - “Jack, I want you (and Dave) to know how much I appreciate your program and all you have done for me. One year ago, I had the opportunity to buy the business I now own, but I was too weak and ill to be able to do that. Now, with your help and guidance and some
- [I can finally start living again](https://www.davehompes.com/testimonials/i-can-finally-start-living-again/) - “Hi Jack, I am fantastic! Since speaking with you last I have become a qualified personal trainer and have never felt more alive and confident. The knowledge I was given/taught from yourself and Dave about nutrition/exercise and just the human body in general inspired me to want to help others. I never want a single person out there
- [I feel much more healthy, with more energy](https://www.davehompes.com/testimonials/i-feel-much-more-healthy-with-more-energy/) - “I had visited every doctor in my city and they just told me that I had some “genetic” tendency to have acid reflux and problems related, which to me was really lacking of sense. It all started because I was racing cycling at a professional level, and with the losing weight goal in mind, I
- [Dave’s teaching style has been great throughout...](https://www.davehompes.com/testimonials/daves-teaching-style-has-been-great-throughout/) - “This course surpassed all my expectations. I have gained a vast amount of information and additional skills that I will and have been able to implement. Knowledge gained from this course and further discussions with Dave have not only improved my health 100% but also the health of my personal training and nutritional therapy clients.
- [Hompes Method Functional Medicine has added fantastic value to my business...](https://www.davehompes.com/testimonials/hompes-method-functional-medicine-has-added-fantastic-value-to-my-business/) - “Hompes Method Functional Medicine has added fantastic value to my business – value in terms of the quality of service I can provide to my clients and the results they can achieve and also in terms of subtly changing the way I run, promote and market my services. The course has been the perfect first
- [The single most useful course I have ever done...](https://www.davehompes.com/testimonials/the-single-most-useful-course-i-have-ever-done/) - “Dave Hompes Functional Medicine training course is the single most useful course I have ever done and I’ve done a lot! It neatly wove together all the theory I’d ever learnt with the practical experience I had from working as a biofeedback and Chinese medicine practitioner over 10 years. I also learnt so much new
- [I regard Dave as one of the world’s leading experts in Functional Medicine...](https://www.davehompes.com/testimonials/i-regard-dave-as-one-of-the-worlds-leading-experts-in-functional-medicine/) - “The Hompes Method Functional Medicine Course offers some of the best functional medicine training currently available, and the knowledge, information and training it provides matches anything I was exposed to during 3 years of university study. I regard Dave as one of the world’s leading experts in Functional Medicine, and the course he has put
- [The course really suited my busy lifestyle...](https://www.davehompes.com/testimonials/the-course-really-suited-my-busy-lifestyle/) - “I highly recommend the Hompes method training for the following reasons. The course really suited my busy lifestyle – I was able to learn at my own pace without any pressure of time limits. The content of material is fantastic. Everything is in there from business support to methods of helping clients with common health challenges.
- [I experienced first hand the effect it had on my well being...](https://www.davehompes.com/testimonials/i-experienced-first-hand-the-effect-it-had-on-my-well-being/) - “I decided to take part in the Hompes Method training program for two reasons. First, I experienced first hand the effect it had on my well being. I was suffering with skin issues, digestive disorders and very low energy levels throughout the day. After having worked with Dave for a few months and a good
- [One of the best training courses I've attended...](https://www.davehompes.com/testimonials/one-of-the-best-training-courses-ive-attended/) - "Hompes Method Functional Medicine is one of the best training courses I've attended and I would recommend it to anyone who has a strong interest in health. Enrolling in the programme completely changed my perception about the human body and what being healthy actually means. All the information from the training programme is easy to
- [Great use of real-life case studies...](https://www.davehompes.com/testimonials/great-use-of-real-life-case-studies/) - "After taking the introductory taster lessons, my reservations for signing up for the Hompes Method Practitioner Training completely dissolved. What I found most useful about the course was the focus on practical implementation and client communication, rather than just theory - giving you the best of both worlds. It covers a number of scientifically proven,
- [It blew my mind...](https://www.davehompes.com/testimonials/tanja-stoyan-phd-ma-holistic-health-coach-santa-barbara-usa/) - "I have been studying the Hompes Method since 2013. I must say this is the most comprehensive course that I have taken in my long career in the field of Molecular Biology and Biochemistry. It blew my mind how David manages to span several different fields and integrate all the knowledge out there into one
- [Improved bowel health...](https://www.davehompes.com/testimonials/135/) - "I have probably had stomach infections for 20 years unbeknown to me - that is certainly when my symptoms started. Dave helped me to clear it within 3 months using non-side effects herbs. Dave is the only person who has improved my bowel health in all this time."
- [Life back on track...](https://www.davehompes.com/testimonials/134/) - "In early 2012 I was afraid to eat or even have a glass of water because of constant burping. I also had low energy, pain in the gut, feeling sick, wind, mood swings, often felt tearful and had poor quality sleep. One year later I feel symptom free and to think that initially I was
- [Back to my best...](https://www.davehompes.com/testimonials/pan-saladas-london/) - “After some simple diet changes and a supplement programme, I am almost back to my best. I was so impressed with my results that I’ve sent my entire family to see Dave Hompes.”
- [People have been amazed...](https://www.davehompes.com/testimonials/testimonial-2/) - "The Hompes Method has done wonders for me! People have been amazed at the amount of weight I have lost and have all commented on how good I look, especially my skin. Despite my initial skepticism, it's very clear that behind my '2lbs a week weight-loss' there's a lot of science and expertise. It's a
- [Energy levels back...](https://www.davehompes.com/testimonials/testimonial-1/) - "My energy levels had dipped significantly over recent months, but after running some simple and affordable home laboratory tests, and following a timely and precise dietary advice & supplement program, I am delighted to have my energy levels back!"

## Categories

- [Uncategorised](https://www.davehompes.com/category/uncategorised/)
- [Case Studies](https://www.davehompes.com/category/case-studies/)
- [Body](https://www.davehompes.com/category/body/)
- [Digestive health](https://www.davehompes.com/category/body/digestive-health/)
- [Reproductive and sexual health](https://www.davehompes.com/category/body/reproductive-and-sexual-health/)
- [Energy and fatigue](https://www.davehompes.com/category/body/energy-and-fatigue/)
- [Aches and pains](https://www.davehompes.com/category/body/aches-and-pains/)
- [Mood](https://www.davehompes.com/category/body/mood/)
- [Sleep](https://www.davehompes.com/category/body/sleep/)
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- [Mind](https://www.davehompes.com/category/mind/)
- [Stress](https://www.davehompes.com/category/mind/stress/)
- [Mindset](https://www.davehompes.com/category/mind/mindset/)
- [Perception and health](https://www.davehompes.com/category/mind/perception-and-health/)
- [Lab Testing](https://www.davehompes.com/category/lab-testing/)
- [Digestive and urinary health testing](https://www.davehompes.com/category/lab-testing/digestive-and-urinary-health-testing/)
- [Toxin and detoxification testing](https://www.davehompes.com/category/lab-testing/toxin-and-detoxification-testing/)
- [Nutrient status testing](https://www.davehompes.com/category/lab-testing/nutrient-status-testing/)
- [Hormone testing](https://www.davehompes.com/category/lab-testing/hormone-testing/)
- [Genetic testing](https://www.davehompes.com/category/lab-testing/genetic-testing/)
- [Blood chemistry analysis](https://www.davehompes.com/category/lab-testing/blood-chemistry-analysis/)
- [Detoxification](https://www.davehompes.com/category/body/detoxification/)
- [Food allergy/sensitivity testing](https://www.davehompes.com/category/lab-testing/food-allergy-sensitivity-testing/)

## Tags

- [oxalates](https://www.davehompes.com/tag/oxalates/)
- [oxalate crystals](https://www.davehompes.com/tag/oxalate-crystals/)
- [oxalic acid](https://www.davehompes.com/tag/oxalic-acid/)
- [high oxalate](https://www.davehompes.com/tag/high-oxalate/)
- [organic acids test](https://www.davehompes.com/tag/organic-acids-test/)
- [functional medicine](https://www.davehompes.com/tag/functional-medicine/)
- [functional medicine tests](https://www.davehompes.com/tag/functional-medicine-tests/)
- [stool test](https://www.davehompes.com/tag/stool-test/)
- [e. coli](https://www.davehompes.com/tag/e-coli/)
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- [food sensitivity](https://www.davehompes.com/tag/food-sensitivity/)
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- [IgE food allergy test](https://www.davehompes.com/tag/ige-food-allergy-test/)
- [IgG food allergy test](https://www.davehompes.com/tag/igg-food-allergy-test/)
- [digestive reset plan](https://www.davehompes.com/tag/digestive-reset-plan/)
- [functional medicine test](https://www.davehompes.com/tag/functional-medicine-test/)
- [great plains lab](https://www.davehompes.com/tag/great-plains-lab/)
- [IgG food sensitivity](https://www.davehompes.com/tag/igg-food-sensitivity/)
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- [great plains laboratory igg food allergy test](https://www.davehompes.com/tag/great-plains-laboratory-igg-food-allergy-test/)
- [candida antibody test](https://www.davehompes.com/tag/candida-antibody-test/)
- [candida albicans antibodies test](https://www.davehompes.com/tag/candida-albicans-antibodies-test/)
- [functional medicine UK](https://www.davehompes.com/tag/functional-medicine-uk/)
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- [dave hompes](https://www.davehompes.com/tag/dave-hompes/)
- [functional medicine epilepsy](https://www.davehompes.com/tag/functional-medicine-epilepsy/)
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- [coeliac disease epilepsy](https://www.davehompes.com/tag/coeliac-disease-epilepsy/)
- [gi-map stool test](https://www.davehompes.com/tag/gi-map-stool-test/)
- [gluten free diet](https://www.davehompes.com/tag/gluten-free-diet/)
- [epilepsy and gluten](https://www.davehompes.com/tag/epilepsy-and-gluten/)
- [gluten and epilepsy](https://www.davehompes.com/tag/gluten-and-epilepsy/)
- [david perlmutter](https://www.davehompes.com/tag/david-perlmutter/)
- [dr david perlmutter](https://www.davehompes.com/tag/dr-david-perlmutter/)

## Product categories

- [Books, E-books & DVDs](https://www.davehompes.com/product-category/books-ebooks-dvds/)
- [Online "DIY" Health Improvement Programmes](https://www.davehompes.com/product-category/online-diy-health-programmes/)
- [Laboratory Testing Services](https://www.davehompes.com/product-category/laboratory-testing-services/)
- [Book A Consult](https://www.davehompes.com/product-category/book-a-consult/)
- [Clinical Training Courses](https://www.davehompes.com/product-category/clinical-training-courses/)

## Product tags

- [HTMA](https://www.davehompes.com/product-tag/htma/)
- [hair tissue mineral analysis](https://www.davehompes.com/product-tag/hair-tissue-mineral-analysis/)
- [hair test](https://www.davehompes.com/product-tag/hair-test/)
- [functional medicine lab](https://www.davehompes.com/product-tag/functional-medicine-lab/)
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- [great plains IgG](https://www.davehompes.com/product-tag/great-plains-igg/)
- [food sensitivity test](https://www.davehompes.com/product-tag/food-sensitivity-test/)
- [food allergy test](https://www.davehompes.com/product-tag/food-allergy-test/)
- [food intolerance test](https://www.davehompes.com/product-tag/food-intolerance-test/)
- [home food allergy test](https://www.davehompes.com/product-tag/home-food-allergy-test/)
- [home food sensitivity test](https://www.davehompes.com/product-tag/home-food-sensitivity-test/)
- [home food intolerance test](https://www.davehompes.com/product-tag/home-food-intolerance-test/)
- [OAT test](https://www.davehompes.com/product-tag/oat-test/)
- [organic acids test](https://www.davehompes.com/product-tag/organic-acids-test/)
- [great plains organic acids test](https://www.davehompes.com/product-tag/great-plains-organic-acids-test/)
- [thyroid hormone test](https://www.davehompes.com/product-tag/thyroid-hormone-test/)
- [thyroid test](https://www.davehompes.com/product-tag/thyroid-test/)
- [home thyroid test](https://www.davehompes.com/product-tag/home-thyroid-test/)
- [ZRT thyroid test](https://www.davehompes.com/product-tag/zrt-thyroid-test/)
- [ZRT bloodspot thyroid test](https://www.davehompes.com/product-tag/zrt-bloodspot-thyroid-test/)
- [T3 test](https://www.davehompes.com/product-tag/t3-test/)
- [TPO antibody test](https://www.davehompes.com/product-tag/tpo-antibody-test/)
- [thyroid antibody test](https://www.davehompes.com/product-tag/thyroid-antibody-test/)
- [T3 thyroid test](https://www.davehompes.com/product-tag/t3-thyroid-test/)
- [digestive test](https://www.davehompes.com/product-tag/digestive-test/)
- [homr digestive test](https://www.davehompes.com/product-tag/homr-digestive-test/)
- [candida test](https://www.davehompes.com/product-tag/candida-test/)
- [SIBO test](https://www.davehompes.com/product-tag/sibo-test/)
- [great plains laboratory](https://www.davehompes.com/product-tag/great-plains-laboratory/)
- [home non-mental toxi test](https://www.davehompes.com/product-tag/home-non-mental-toxi-test/)
- [great plains gpl tox test](https://www.davehompes.com/product-tag/great-plains-gpl-tox-test/)